Amount of nutrients in 100 g (grams) of Cake, pudding-type, white, unenriched, dry mix.
Nutrient | Amount and Unit | Percentage |
Water
|
3.5 g
|
3.5%
|
Energy (calorie)
|
423 kcal
|
|
Energy (joule)
|
1770 kJ
|
|
Protein
|
3.9 g
|
3.9%
|
Total lipid (fat)
|
9.5 g
|
9.5%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
81 g
|
81%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Calcium, Ca
|
77 mg
|
0.08%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
277 mg
|
0.28%
|
Potassium, K
|
72 mg
|
0.07%
|
Sodium, Na
|
665 mg
|
0.66%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.278 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.08 mg
|
|
Riboflavin
|
0.06 mg
|
|
Niacin
|
0.97 mg
|
|
Pantothenic acid
|
0.233 mg
|
|
Vitamin B-6
|
0.018 mg
|
|
Folate, total
|
9 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
9 µg
|
|
Vitamin B-12
|
0.04 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
2.34 g
|
2.34%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.038 g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.338 g
|
1.34%
|
18:0 octadecanoic, stearic fatty acid
|
0.97 g
|
0.97%
|
Fatty acids, total monounsaturated
|
4.092 g
|
4.09%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
|
18:1 undifferentiated
|
4.091 g
|
4.09%
|
Fatty acids, total polyunsaturated
|
2.544 g
|
2.54%
|
18:2 undifferentiated
|
2.389 g
|
2.39%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.156 g
|
0.16%
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.055 g
|
0.06%
|
Threonine
|
0.119 g
|
0.12%
|
Isoleucine
|
0.162 g
|
0.16%
|
Leucine
|
0.284 g
|
0.28%
|
Lysine
|
0.165 g
|
0.16%
|
Methionine
|
0.071 g
|
0.07%
|
Cystine
|
0.075 g
|
0.08%
|
Phenylalanine
|
0.183 g
|
0.18%
|
Tyrosine
|
0.123 g
|
0.12%
|
Valine
|
0.185 g
|
0.18%
|
Arginine
|
0.146 g
|
0.15%
|
Histidine
|
0.083 g
|
0.08%
|
Alanine
|
0.119 g
|
0.12%
|
Aspartic acid
|
0.184 g
|
0.18%
|
Glutamic acid
|
1.194 g
|
1.19%
|
Glycine
|
0.122 g
|
0.12%
|
Proline
|
0.421 g
|
0.42%
|
Serine
|
0.204 g
|
0.20%
|